Meditations from the Mat | Daily Reflections on the Path of Yoga Jethro Kloss • The HEALING AFFIRMATIONS designed

• The HEALING AFFIRMATIONS designed to help you release your positive energy and strengthen the qualities that can bring you true happiness

who shed new light on grief and loss

This special twenty-fifth anniversary edition features a new foreword and afterword by the author

exercises for working with the chakras--and shows us how to use Pluto transits for growth

but also their emotional source--often without the need for extensive talk therapy or medication

Meditations from the Mat | Daily Reflections on the Path of Yoga Jethro Kloss • The HEALING AFFIRMATIONS designed365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates., , As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in